I love seeing all your photos of my recipe recreations! A fruity, dairy-free vegan kale smoothie without banana. This smoothie will keep you going until lunchtime and comes together in under a minute. Tagged: Breakfast Recipes, Freezer Friendly Recipes, Snack Recipes, Join our mailing list to get recipes & cooking tips delivered straight to your inbox. A kale smoothie recipe sounds like it would be intensely bitter. Nut or Seed Butter 3 Tips for a SMOOTH Kale Spinach Smoothie! Berry packed ultimate breakfast smoothie! Bananas are a great base in smoothies as they are thick and creamy. This Rawsome Vegan Life. Add in protein powder, change up the berries, toss in avocado, alternate the leafy greens or even throw in some flax seed. I love her blog and books. Blueberry Kale Smoothie {Vegan & Gluten Free} Girl Heart Food. Great for your skin and yummy in flavor. Blending 2 mins. Oats are added to fill you up and are rich in magnesium and will give you energy through to lunchtime. Gluten-free . Peel the bananas and add to the blender with all the other ingredients. Hi, I’m Tamsin! I mean, I don’t really get why I’m so bad. I used raspberries, strawberries, and blueberries. Smoothies like this and our Triple Berry Smoothie with Spinach are idea for getting your kids to eat healthier without a fuss. Once it is blended smoothly add the purple kale, torn into small pieces and remaining water/milk as needed. Unlike fresh fruit, you don’t have to worry about them going off or being eaten by a certain date. Print Recipe. This is always my go to smoothie and is a great breakfast option if you want something healthier or to take on the go. I'm coming around on Kale - but this is definitely my favourite kale smoothie yet. Detox Water with Cucumber, Lemons, & Limes, White Chocolate Pretzel Treats Are A Fun Treat This Christmas, Stuffed Celery Sticks That Look Like Rudolph, 1 cup fresh raspberries, washed and drained, 1 cup fresh blackberries, washed and drained, Add the berries, banana, yogurt and coconut water to a blender. Sunshine smoothie. Then add the ice chips in the morning to blend for a quick breakfast drink. So no fear of a pretty pink smoothie turning brown! I’ve tested it! As always if you make this ultimate breakfast berry smoothie be sure to leave me a comment, rate this recipe and tag me on Instagram. So, give this refreshing smoothie … Blitz on high power for around 30 seconds. Chia seeds makes it healthier and adds fiber and protein to it. Place kale into blender. And the maple syrup is for sweetness, but is optional. Kale and Berry smoothies are an excellent because they are light and fresh and packed with nutrients. I’m a big fan of smoothies, either for a quick and super healthy breakfast, or as a midday snack, especially in the summer. If you throw a bunch of fruit in a blender and mix it up, shouldn’t it taste good? We’ve got triple berry goodness from strawberries, raspberries, and blueberries in this plant-based and low-carb smoothie. Blend until smooth. Source: webmd.com; Strawberries — This sweet berry … 12 ratings 4.5 out of 5 star rating. Kale, Berry & Date Smoothie. This triple berry and kale smoothie convinces me that kale is delicious in blender breakfasts. But this vegan smoothie is anything but! The perfect go-to breakfast berry smoothie. I love the oats for some added thickening power + nutrition! Add blackberries, blueberries and juice of half a lemon. Milk of choice. It’s probably not the best thing to admit in a smoothie post, that I’m notorious for making bad smoothies. Total Time 7 mins. The Kale-a-Berry Smoothie is a quick morning remedy to any breakfast rut. Its gluten free and suitable to fit into almost all diets. Plus it makes the smoothie cold and a beautiful pink colour. This smoothie will keep you going until lunchtime and comes together in under a minute. This Berry Smoothie Bowl is a winner! Along with kale and avocado, there's a hit of zesty lime and pineapple 5 mins . Kale CoCo Smoothie Smoothie Kimberly Snyder. Frozen fruit is something that everyone should have in their freezer. The berry crunch smoothie bowl you’re looking at is a vegan revelation, friends. It tastes heavenly, yet at … You know when you make a smoothie and leave it out or for later and it goes that murky brown colour? Making a berry smoothie. Tropical Smoothie Cafe Vegan Menu. Made with plant milk. Posted on Last updated: May 12, 2020 Categories Drinks, Recipes. Why Kale is a Superstar Leafy Green The Best Kale Smoothie Vegan Recipes on Yummly | Green Smoothie, Kale Berry Smoothie, Irie Smoothie: 3 Delicious Summer Smoothies We are a family friendly food blog that features comfort food recipes, cooking hacks and more. Pour smoothie … Procedure: In a high powder blender like Vitamix, first blend together the banana, berries, almonds and some water/milk. How to make a kale smoothie. More.. Mixed Berry Smoothie with Kale We love smoothies and this Mixed Berry Smoothie is a perfect on-the-go breakfast or even special healthier dessert option. Add in the protein powder too … The stems could either result in a very chunky smoothie or in the worst case break your blender. Mixed Berry Smoothie Ingredients-Mixed Berries. Not all kale smoothies are green! There are sweet and savoury recipes for every occasion and craving! If you don’t know about her, get acquainted. ), or use more of the one you prefer. I used 1 cup frozen strawberries and 1 cup frozen mixed berries. Chop the kale … 0 from 0 votes. It’s full of fruity flavor from green apple, pineapple and banana. You can choose any nut milk you like, I usually use almond milk. Kale — It’s actually one of the healthiest vegetables on the planet! Vegan . Check smoothie thickness and if needed, add more water (and pulse to mix). This pineapple kale smoothie is made using simple ingredients and tastes like the tropics! Total Time 10 mins. Vegan, easy and delicious. Banana – Frozen bananas work great for this recipe, especially if you want your smoothie … This quick & easy berry smoothie recipe is made with just 5 simple ingredients: bananas, almond milk (or your favorite non-dairy milk), strawberries, blueberries and raspberries. Her recipes rock! Use any combination of berries you have on hand. To keep this smoothie paleo, vegan and whole30 friendly, I used unsweetened coconut milk. This post was originally published in July 2018. Super smoothie, packed with antioxidants and vitamins. Cover and puree until smooth, 20 to 30 seconds. Don't get me wrong, I love a banana-based smoothie, but sometimes I want something less sweet with a slightly different taste for breakfast, and this recipe is my go-to. Place banana, berries, kale, orange juice, water, yogurt, and almonds into a blender. It is tart … This Kale Apple Smoothie is what I have been drinking in between all of the Sticky Lemon Sweet Rolls, Strawberry Sweet Roll Mug Cake and Ice-Cream Bars (to come soon) that I have been making of late. Easy . It is vegan and gluten free. Any nut milk will work, like cashew milk or almond milk. I whizzed this smoothie up in my new Optimum VAC2 Air Vacuum Blender by Froothie, which is amazing. The pineapple and apple juice add sweet acidity. Cuisine American. Add some water, as needed. At Cupful of Kale you’ll find mostly healthy, always vegan and easy to follow recipes! Liz Della Croce. Some of the links on the site are affiliate links which means we earn a commission if you shop through them. Get in your servings of fruits & vegetables with this easy vegan smoothie recipe! Don’t forget to follow along on Facebook, Pinterest and Instagram – I’d love to see you all there! It is filled with ingredients I always have on hand, and you probably do too. This blender has an air vacuum to stop exactly that. Prep Time 10 mins. Energising Smoothie With Kick Ass Vegan Smoothie Mix [vegan] The Flexitarian coconut water, agave syrup, herbs, blood orange, lime, kale leaves and 2 more Green Smoothie LaaLoosh GET MORE VEGAN RECIPES SENT STRAIGHT TO YOUR INBOX – SUBSCRIBE HERE . You may also enjoy these other homemade smoothie recipes. Use what you like/have. Toss the stems. Feel free to use any other leafy greens (fresh or frozen). An antioxidant rich blend of mixed berries, banana, kale (or spinach for ze kale haters), chia seeds, … Wash purple kale, dry and remove tough stems. If you think you do not have time to fix your kids a healthy breakfast that they will actually like, you have got to try this smoothie. lemon juice, mint leaves, kale, water, blackberries, blueberries fresh and 1 more. This funky mix features kale, strawberries, blueberries, almond milk and sweet dates. Kale stems are actually filled with a lot of healthy fiber. Kale Banana Berry Smoothie. If you have a great blender then add a couple, if you’d like. Perfect for breakfast or a snack. If it’s for breakfast, I like to keep my energy going throughout the morning, so I’ll add in more vitamins (more on that later in this post!). It kind of makes me feel slightly less guilty about the copious amounts of sugar I must have consumed, all in the name of recipe testing. Let me know in the comments or tag me on Instagram @cupfulofkale, Whizz Up A Homemade Smoothie | England, Naturally, […] Ultimate Breakfast Berry Smoothie (A Cupful of Kale) […]. Berries give the smoothie appealing mauve purple color, and offset the raw kale flavor (and color) that could be a turnoff for some. A tasty smoothie for kids to enjoy, no matter how picky they are. If you're someone who doesn't like bananas in your smoothies, or doesn't like them overly sweet, this is for you. It will have you saying “Oh Kale Yeah!” This is one of our most popular green smoothie recipes. Enter this Vegan Berry Smoothie Recipe. Ricki is a whole foods chef, educator, and author of Naturally Sweet & Gluten-Free, Living Candida-Free, and Sweet Freedom. Course Breakfast, Drinks, Smoothie. So, no Kale Berry Smoothie on Super Bowl Sunday but it is the perfect smoothie to start the countdown to the next. Delicious family-friendly and comfort food recipes that bring goodness & warmth to every home. Depending on what consistency you like, you may want to add a little more almond milk. Feel free to substitute in your favorite berries (I’m looking at you, blackberries! I don’t know about you, but I can’t resist a smoothie that is good for you and is so pretty! Place all ingredients in the blender cup for the stick blender at night. This Kale Banana Smoothie features the leafy green superstar blended with an array of fruit. coconut water, banana, mango, coconut, kale. You can find the full review and my 5 minute cheese sauce recipe here. Give yourself a dose of vitamin C in the morning with this vegan green smoothie. kale smoothie ingredients. Vegan 5-ingredient detox smoothie recipe with plenty of fiber, plus antioxidant-containing, immune-boosting nutrients to boost you toward optimum health. These are the ingredients you’ll need to make this kale smoothie recipe: Kale – I prefer fresh kale, but frozen is okay too. Kale provides excellent sources of antioxidant vitamins A, C, and K. Putting it in a smoothie is a great way to a serving or two of veggies in. They keep evolving, my smoothies. This kale cherry smoothie is deliciously creamy and jam-packed with vitamins and minerals. Copyright © 2021 Cupful of Kale | Trellis Framework by Mediavine, Vegan Butternut and Lentil Curry with Cumin Roasted Cauliflower, 2 cup fresh/frozen mixed fruit (strawberries, raspberries, blackcurrants). It’s day four of Smoothie Madness Week, and I’ve got a vegan keto berry smoothie recipe that is going to rock your world! This fantastic berry beet kale smoothie comes from Ricki Heller. Prep Time 5 mins. Smoothie perfection! I’ll end with an attempt at a whole-food-plant-based guide to Tropical Smoothie Cafe, for those of you avoiding fried and processed food, too!. fresh blueberries, kale, coconut water, maple syrup, chia seeds and 1 more. The combination of fruits and kale make for a very healthy way to add some plant-based power into your day. Vegan, easy and delicious. But that’s okay, I’m saying it anyway. 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