Seligman explains how with positive psychology and his holistic study of happiness, he is: “[…] trying to broaden the scope of positive psychology well beyond the smiley face. Positive psychology interventions include (adapted from Seligman, Rashid, & Parks, 2006): identification and building of signature strengths cultivation of signature strengths and positive emotions Positive psychology is a science of positive aspects of human life, such as happiness, well-being and flourishing. Martin Seligman, one of the founders of positive psychology, developed a five core element of psychological well-being and happiness. The success of positive psychology has given rise to contrarian books with titles such as Stop Smiling, Start Kvetching and The Positive Power of Negative Thinking.Such books denounce “the tyranny of the positive attitude.” The book Bright-Sided by Barbara Ehrenreich (Seligman’s most formidable critic) is acid and incisive. Corresponding Author University of Pennsylvania, USA * Address for correspondence: Martin E.P. 所を研究する心理学の一分野である。 精神疾患を治すことよりも、通常の人生をより充実したものにするための研究がなされている。 Positive Psychology: An Introduction Pages 5–14 Seligman, Martin E. P.; Csikszentmihalyi, Mihaly The Evolution of Happiness Pages 15–23 Buss, David M. Individual Development in a Bio-Cultural Perspective Pages 24 “What does Positive Psychology say about all that, Dr. Seligman?” “The human reaction to awful events like combat, sir, is bell shaped,” I began. Origins and Definition of Positive Psychology While psychologists have studied topics like happiness, optimism, and other human strengths for decades, positive psychology wasn’t officially identified as a branch of psychology until 1998 when Martin Seligman was elected president of the American Psychological Association (APA). Seligman, Positive Psychology Center, 3701 Market Street, Suite 200, Philadelphia, PA 19103, USA. psychology by discussing research on optimism, one of the positive emotions—and what its e‹ect is on depression, achievement, and physi- cal health. Email: seligman@psych.upenn.edu Search for more papers by this author Positive psychology began as a new domain of psychology in 1998 when Martin Seligman chose it as the theme for his term as president of the American Psychological Association. The exclusive focus on pathology that has dominated so much of our discipline results in a model of the human being lacking the positive features that make life worth living. Positive Psychology An Introduction Martin E. P. Seligman Mihaly Csikszentmihalyi University of Pennsylvania Claremont Graduate University A science of positive subjective experience, positive indi- … POSITIVE PSYCHOLOGY Positive psychology supplements traditional psychology, which often focuses on fixing pathologies and bringing people … Seligman (W) is a pioneer of “positive psychology” (W). Seligman, Positive Psychology Center, 3701 Market Street, Suite 200, Philadelphia, PA 19103, USA. Positive psychology began as a new area of psychology in 1998 when Martin Seligman, considered the father of the modern positive psychology movement, chose it as the theme for his term as president of the , though the term, ˜irty years ago Chris Peterson and I … Most recently Dr. Seligman has started working on Prospective Psychology: researching how thinking about the future shapes present and future behavior. I think Martin Seligman’s approach to writing a part-memoir part-theoretical book is really appealing and is one of the reasons I remain engaged with such writings. Corresponding Author University of Pennsylvania, USA * Address for correspondence: Martin E.P. Martin E.P. Seligman now has a website from which subscribers receive regular psychoeducational messages in positive psychology. “You have just described the left-hand side of the bell curve, the different names for the ways in which people's lives are ruined. [3] [4] [5] It is a reaction against past practices, which have tended to focus on "mental illness" and emphasized maladaptive behavior and negative thinking. Positive Psychology An Introduction Martin E. P. 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